Past Life Regression
These sessions are facilitated in person or over the internet. I use zoom for online sessions. these sessions can range anywhere from 2 to 3 hours total hypnosis time. (Past Life Regression is in person or Online, QHHT is in person only.)
Before you come in: It is recommended to participate in some form of meditation before coming in for your session. This can include any form of meditation.
Ex: regular forms of meditation, listening to hypnosis scripts on YouTube for various topics or meditations on there, hobbies that “out you into your zone” or exercise-if that is your form of meditation. Anything that allows you to get into that state where you can quieten your mind. Practice this at least once a day or every other day if possible. I also have guided meditations that are geared to prepare you for your session and I will send these to you if you would like to have those instead of or to compliment your own methods of meditation.
Interview: This is where we will cover any questions you have about the process, your hopes for the session and any topics you may want to cover/explore. our spirit team is always guiding us. I cannot force any particular place to be experienced, but it can be guided if requested. But know that all sessions are divinely guided to the places or experiences that will benefit you the most in the here and now. I will do my best to get any and all information that is covered before the session begins. Sometimes there is a main reason for coming to explore and I will do what I can to discover information about your purpose for your session. Others just want to look and see if there is really life beyond ours. Everyone has a different reason for opening the door beyond their life here and we will talk about this before we begin.
Preparing for your session: Before you show up for your session, make sure that you have eaten for comfortability and sufficiently hydrated. no heavy caffeine drinks right before your session is recommended. This can make it more difficult to relax into that hypnotic state. you do not want to be extremely hungry or extremely full before your session. This process can go from 2 hours to 3 hours for the hypnosis itself, so eat in a manner that will easily and comfortably get you through that timeframe. It differs from person to person, you know your body best. trust your gut, literally!
Session: We will explore any aspect of your past lives that are brought through. there is no limit to what can be seen and experienced. Every person is unique in what they are ready to see and be shown. This can include but not be limited to: past lives, Akashic records, life between lives, future lives, and current life planning. Its a gradual process from dipping your toes so to say, to diving in and seeing what’s there for you to discover!
After session: We will go over everything that you experienced from your session. Many people report that it is like waking up from a dream and things can be harder to recall. Others recall it easily. We will be talking about what you experienced after the session and this can help bring details back more clearly and help put it into place. Sessions are recorded for this reason and a copy of your session will be sent to your email of choice. They are available for 30 days for you to save and download. Recordings get sent out within 24 to 48 hours on average. It is highly recommended to go back and listen to your recording. You will find that many times, there are bits and pieces that are forgotten and make a difference in the entirety of the information as a whole.
Integrative Hypnotherapy LLC 